Certified Advanced EFT Practitioner
Through Emotional Freedom Techniques (EFT) and an integrative psycho-practice approach, I support you in identifying the sources of your discomfort, releasing emotional tension and learning to regulate your nervous system.
While I support a wide range of emotional challenges, I have particular experience helping people navigate social anxiety and difficulties with self-expression.
✨ I offer appointments Monday to Friday ✨
Sessions are held primarily online, which allows me to support clients wherever they are in the
world
About me
I’m Sophie Martin, a Certified Advanced EFT Practitioner accredited by EFT International (EFTi).
My approach is integrative and person-centred, combining evidence-based EFT tapping with nervous system regulation to help you cultivate lasting inner safety, emotional clarity, and grounded confidence.
My background also includes yoga, embodied practices, and training in theatre-based learning and public speaking, which deepen my understanding of the connection between body, emotions, and the ability to express oneself with confidence.
I support you to:
• Reduce stress and anxiety
• Process and transform difficult emotions such as fear, guilt, sadness, or anger
• Release limiting beliefs and heal inner child patterns
• Build grounded confidence and express yourself authentically
I work with individuals, groups, and organisations through private sessions, workshops, and trainings in English and French — primarily online, and in person when possible.
As an Advanced EFT Practitioner (Level 1, Level 2 & Level 3 certification and accreditation), I’m trained by one of the world’s leading tapping trainers, EFT International.
What is EFT Tapping?
EFT (Emotional Freedom Techniques), often called tapping, is a mind-body, evidence-based approach that integrates principles of modern psychology with acupressure to calm the nervous system and release emotional tension.
It combines gentle tapping on specific points on the face and upper body with guided verbal processing.
This unique combination helps regulate the nervous system and restore a sense of calm and inner safety in the face of emotional stress
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