Would you like to feel more at peace with your stress, your emotions, overthinking no matter what life throws your way
Would you like to feel calmer and more confident when it is time to speak up no matter who you’re talking to?
With gentle, evidence-based EFT tapping, I can support you release emotional tension, reconnect with their inner calm and overcome the uncomfort of being heard.
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Book a free call or reach out if you think this can be of any help.

Sessions and courses
About me
Accredited Certified EFT Practitioner - Conscious Communication Coach
Yoga Instructor
My integrative and holistic mind-body approach is designed to guide individuals toward emotional balance, better stress management, and authentic communication.
I draw from a variety of complementary tools, including:
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EFT Tapping (Emotional Freedom Technique) to reduce stress and transform emotional blocks.
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Breathwork, to calm the mind and reconnect with the body through conscious breathing.
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Meditation and yoga, to cultivate mindfulness and grounding.
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Singing bowls, to harmonize energy through sound.
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Theater based learning and nonviolent conscious communication techniques, to encourage authentic and intentional expression.
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Vocal exercises, to release the voice and build self-confidence.
This unique approach allows for the exploration and realignment of the connection between the body, emotions, and mind, offering profound and lasting transformations.
I can help you to:
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Relieve stress and anxiety
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Process and release disturbing emotions: anger, sadness, fear, guilt...
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Let go of self-limiting beliefs, work with inner child
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Conquer fears and anxieties surrounding speaking.
I have assisted hundred people to have more control over stress, anxiety, t0 realign their energy and to communicate the heart.
I run trainings, workshops, retreat and see client individually.
If this is the right time for you, please contact me and I will be honoured to guide you.
I am available in both French or English and wor mostly online.
Single sessions and packages available
Download your free gift: EFT recipe & script for stress
