
What is EFT Tapping?
EFT (Emotional Freedom Techniques), often called tapping, is an evidence-based method that blends modern psychology with the wisdom of acupuncture to calm the nervous system and release emotional tension.


Does any of this sound familiar?

How I Can Help

About me
I’m Sophie Martin, an Accredited Certified Advanced EFT Practitioner, Conscious Communication Coach, Yoga Instructor, and currently training as a Psychotherapist.
My integrative, holistic approach combines EFT Tapping, breathwork, yoga, meditation, sound healing, and communication practices to guide you toward calm, clarity, and confidence.
I support people to:
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Release stress and anxiety
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Process difficult emotions such as fear, guilt, sadness or anger
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Let go of self-limiting beliefs and heal the inner child
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Build confidence in being heard and expressing themselves authentically
I work with individuals, groups, and companies, offering private sessions, workshops, and retreats in English and French mostly online, but also in person when possible.
👉 Book a free discovery call, and let’s see how I can best support you.
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