About Me
I’m Sophie Martin, an Accredited Certified Advanced EFT Practitioner, Conscious Communication Coach, and Yoga Instructor.
Originally from France, I’ve spent much of my adult life abroad, learning from different cultures and deepening my understanding of what it means to feel grounded and connected, no matter where you are. I’m currently based in Seoul, South Korea, and I work with clients internationally mostly online, but also in person whenever possible.
My journey
Before becoming a practitioner, I worked for over a decade in arts and cultural management. While I loved the creativity and human connection, I often felt the weight of stress, self-doubt, and the pressure to perform. Seven years ago, I chose to realign my life with what truly lights me up: supporting others in their emotional and personal growth.
I returned to study and trained extensively in EFT (Emotional Freedom Techniques), yoga, and conscious communication. Today, I hold certifications from EFT International (Levels 1, 2 & 3, Accredited Advanced Practitioner) and Yoga Alliance. I continue to study with leading psychologists, energy practitioners, and yoga teachers, and remain — at heart — an eternal student of life.
Alongside my work, I am also a proud mother of two children, who constantly remind me of the importance of presence, patience, and authentic connection.
My approach
My work is grounded in a holistic, mind-body approach that draws on a variety of tools:
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EFT Tapping to release stress and transform emotional blocks
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Breathwork to calm the mind and reconnect with the body
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Meditation & yoga to cultivate mindfulness and grounding
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Sound healing with singing bowls to harmonize energy
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Communication practices (theater-based learning, Nonviolent Communication, voice work) to help you express yourself with clarity and confidence
This integrative approach allows us to address not only the mind, but also the body and emotions — creating space for profound and lasting transformation.
Who I work with
I support individuals navigating:
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Stress and anxiety
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Overwhelming emotions such as sadness, fear, guilt, or anger
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Social anxiety and fear of speaking in groups or in public
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Limiting beliefs and old patterns rooted in childhood
I also work with groups and organizations, offering workshops, retreats, and training programs. Sessions are available in both French and English.
Whether you are navigating stress, social anxiety, or simply seeking a deeper sense of calm and confidence, I would be honoured to guide you.
👉 Book a free discovery call, and let’s explore how I can best support you.
With warmth,
Sophie

Education
Emotional Freedom Techniques with
EFT international
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Accredited Certified EFT Advanced Practitioner
Yoga Alliance
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Yoga teacher (RYT® 200)
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Yin Yoga (RYT® 50)
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Sarasvatī : exercises for the voice
Meditation
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The Joy of living with Mingyur Rinpoche
Level 1: Calming the Mind
Level 2: Opening the Heart
Level 3: Awakening Wisdom
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Singing bowl Medidation with Ali P.
Sekhem Energy Healing Techniques
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Healing techniques and practice with Surj Ahead
Physical theatre
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Diploma in Corporeal Mime and Physical Theatre, Moveo, Barcelona
Drama & Creative writting
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University of Buckinghamshire New University, UK
MA - Art and Event management
Master 1 - Arts and digital media
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Paris 1 , France
BA, Media studies
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University of East London, UK