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About Me

I’m Sophie Martin, an Accredited Certified Advanced EFT Practitioner, Conscious Communication Coach, and Yoga Instructor.

Originally from France, I’ve spent much of my adult life abroad, learning from different cultures and deepening my understanding of what it means to feel grounded and connected, no matter where you are. I’m currently based in Seoul, South Korea, and I work with clients internationally mostly online, but also in person whenever possible.

My journey

 

Before becoming a practitioner, I worked for over a decade in arts and cultural management. While I loved the creativity and human connection, I often felt the weight of stress, self-doubt, and the pressure to perform. Seven years ago, I chose to realign my life with what truly lights me up: supporting others in their emotional and personal growth.

I returned to study and trained extensively in EFT (Emotional Freedom Techniques), yoga, and conscious communication. Today, I hold certifications from EFT International (Levels 1, 2 & 3, Accredited Advanced Practitioner) and Yoga Alliance. I continue to study with leading psychologists, energy practitioners, and yoga teachers, and remain — at heart — an eternal student of life.

Alongside my work, I am also a proud mother of two children, who constantly remind me of the importance of presence, patience, and authentic connection.

My approach

 

My work is grounded in a holistic, mind-body approach that draws on a variety of tools:

  • EFT Tapping to release stress and transform emotional blocks

  • Breathwork to calm the mind and reconnect with the body

  • Meditation & yoga to cultivate mindfulness and grounding

  • Sound healing with singing bowls to harmonize energy

  • Communication practices (theater-based learning, Nonviolent Communication, voice work) to help you express yourself with clarity and confidence

This integrative approach allows us to address not only the mind, but also the body and emotions — creating space for profound and lasting transformation.

Who I work with

I support individuals navigating:

  • Stress and anxiety

  • Overwhelming emotions such as sadness, fear, guilt, or anger

  • Social anxiety and fear of speaking in groups or in public

  • Limiting beliefs and old patterns rooted in childhood

I also work with groups and organizations, offering workshops, retreats, and training programs. Sessions are available in both French and English.

Whether you are navigating stress, social anxiety, or simply seeking a deeper sense of calm and confidence, I would be honoured to guide you.

👉 Book a free discovery call, and let’s explore how I can best support you.

With warmth,


Sophie

social-anxiety-coaching

Education

Emotional Freedom Techniques with

EFT international

  • Accredited Certified EFT Advanced Practitioner 

Yoga Alliance

  • Yoga teacher  (RYT® 200)

  • Yin Yoga  (RYT® 50)

  • Sarasvatī : exercises for the voice

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Meditation

  • The Joy of living with Mingyur  Rinpoche 

Level 1: Calming the Mind

Level 2: Opening the Heart

Level 3: Awakening Wisdom

  • Singing bowl Medidation with Ali P.

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Sekhem Energy Healing Techniques

  • Healing techniques and practice with Surj Ahead

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Physical theatre

  • Diploma in Corporeal Mime and Physical Theatre, Moveo, Barcelona

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Drama & Creative writting

  • University of Buckinghamshire New University, UK​

 

MA - Art and Event management

Master 1 - Arts and digital media

  • Paris 1 , France

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BA, Media studies

  • University of East London, UK

Please note, whilst EFT Tapping, Coaching, Yoga have supported exceptional results in many emotional and physical issues, guidance received is not intended to replace the medical advice of your healthcare provider. If you have any concerns, please consult your doctor.

© Sophie Martin Wallace 2018 - 2025

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