Bespoke Packages
2
Public Speaking from the heart
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Sessions (60 minutes)
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Questionnaire to identify your key issues
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Understand the underlying emotional contributors to public speaking uncomfort
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Theatre based learning
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Excercices to take home and practice
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Single consultation
90 Euros
770 HKD
Package of 5 sessions
425 euros
3660HKD
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4
Yoga - Breathwork
Meditation
Somatic therapy
Our emotions are inseparable from our physiology that's why stress can results in body tensions, tightness and pain.
​My practice is gentle, accessible to all and the main goal is to feel good physicially, mentally and emotionally. (yin, vinyasa, hatha, somatic movement, breathwork, meditaiton)
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Group classes in person in Seoul
14 euros
Online individual class
65 euros
Package of 5 sessions
300 euros
5
Voice for yoga teacher training - YTT
Teaching Yoga or Meditation is like being a Public Speaker, except that your audience is moving their bodies as you speak".
Grow your impact as a yoga teache, Gain confidence and come over imposter syndrome, Learn how to synchronize your breath.
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This is a group training.
Available for Yoga Teacher training.
6
Corporate offers
The mix in between stress management, emotional freedom and Theatre based learning help to develop the lateral thinking and creativeness necessary for effective communication within groups and among team members.
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Speak english at work with confident when English is not your first language
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Public Speaking Skills
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Stress management: Yoga, Meditation, EFT
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Theatre based learning team building
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