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Book me online for an EFT tapping session, public speaking, self confidence stess management

Is it time to express yourself with more confidence, to feel more in control of your stress and
to find emotional balance ?

Bespoke Packages

1

EFT Sessions

  • Sessions (60 minutes)

  • Questionnaire to identify your key issues

  • Understand the underlying emotional contributors to emotional unbalance 

  • Learn how to to use EFT Tapping for self-care practice 

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Single consultation

65 Euros

550 HKD

Package of 5 sessions

300 euros

2560 HKD

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2

Public Speaking from the heart

  • Sessions (60 minutes)

  • Questionnaire to identify your key issues

  • Understand the underlying emotional contributors to public speaking uncomfort

  • Theatre based learning

  • Excercices to take home and practice

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Single consultation 

90 Euros

770 HKD

Package of 5 sessions 

425 euros

3660HKD

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3

Speak from the heart online course 

Speak from the heart online course 

Join my signature 9-week online course to learn the full toolkit for unblocking and empowering your speaking voice. Next dates to be confirmed.

4

Yoga - Breathwork

Meditation

Somatic therapy

Our emotions are inseparable from our physiology that's why stress can results in body tensions, tightness and pain. 

 

​My practice is gentle, accessible to all and the main goal is to feel good physicially, mentally and emotionally. (yin, vinyasa, hatha, somatic movement, breathwork, meditaiton)

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Group classes in person in Seoul

14 euros

Online individual class

65 euros

Package of 5 sessions

300 euros

5

Voice for yoga teacher training - YTT

Teaching Yoga or Meditation is like being a Public Speaker, except that your audience is moving their bodies as you speak".

Grow your impact as a yoga teache, Gain confidence and come over imposter syndrome, Learn how to synchronize your breath.

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This is a group training.

Available for Yoga Teacher training.

6

Corporate offers

The mix in between stress management, emotional freedom and Theatre based learning help to develop the lateral thinking and creativeness necessary for effective communication within groups and among team members.

  • Speak english at work with confident when English is not your first language

  • Public Speaking Skills

  • Stress management: Yoga, Meditation, EFT 

  • Theatre based learning team building

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