Regulate. Understand. Transform.
How we can work together
Complimentary 20-Minute Consultation
A supportive, no-obligation conversation to explore your needs and see whether my approach feels right for you.
Free | 0 € / 0 HKD
Individual Session (60 minutes)
A personalized session tailored to your situation and specific needs.
70 € | 650 HKD
5-Session Package
For deeper, progressive work and meaningful, lasting change over time.
325 € | 3000 HKD
Accessible Support for Everyone
If the standard fee feels difficult at the moment, please don’t hesitate to reach out.
A limited number of reduced-fee sessions are available at 45 € per session.
You are welcome to mention this when contacting me, and we can discuss what feels manageable for you.
1
Integrative psycho-practice
A safe and supportive space to explore and release emotions such as, stress, anxiety, fear, anger, sadness, or self-doubt.
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Online or in-person (depending on location)
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Questionnaire to identify your key issues
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60 minutes each
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Gentle, effective, and tailored to your needs
2
Do you feel nervous at meetings, dinners, or when speaking in public?
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Sessions (60 minutes)
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Questionnaire to identify your key issues
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Understand the underlying emotional contributors to public speaking uncomfort
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Theatre based learning
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Excercices to take home and practice
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3
🌿 Workshops & Retreats
Immersive experiences combining EFT, yoga, and communication practices to go deeper into healing, connection, and renewal.
4
Gentle yoga classes to reconnect with your breath, release tension, and bring your body into harmony. Private or small group sessions available.
Group classes
12 euros
Package of 10 sessions
100 euros
Individual Therapeutic Yoga Session
70 euros
650 HKD
5
Voice for yoga teacher training - YTT
Teaching Yoga or Meditation is like being a Public Speaker, except that your audience is moving their bodies as you speak".
Grow your impact as a yoga teache, Gain confidence and come over imposter syndrome, Learn how to synchronize your breath.
This is a group training.
Available for Yoga Teacher training.
6
Corporate offers
The mix in between stress management, emotional freedom and Theatre based learning help to develop the lateral thinking and creativeness necessary for effective communication within groups and among team members.
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Speak english at work with confident when English is not your first language
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Public Speaking Skills
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Stress management: Yoga, Meditation, EFT
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Theatre based learning team building