Originally from France, I’ve spent nearly twenty years moving between different cities, countries, cultures and languages  from London and Barcelona to Hong Kong, Seoul and now Bangkok, with Paris and Marseille along the way.

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Living across countries, cultures and languages has shaped the way I see the world. It has taught me about adapting, starting again, finding your place — and sometimes wondering where exactly that place is, physically, mentally, emotionally and energetically!

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It has also made me very curious about people: how we communicate when we speak a language that isn't our own, and how our culture, our history and what we carry with us can shape the way we experience the world.

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I speak French, English and Spanish, and I've noticed how even my body language, energy and way of expressing myself can change depending on the language I'm speaking.

 

Before EFT

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My professional journey began in the arts and cultural world.

For 15 years, I worked across cultural projects, festivals and international events, bringing French culture, artists and ideas into contact with new audiences.

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When I became a mother, I started focusing more on supporting artists and helping them come out of their shells and feel more confident sharing their work.

They were my first audience!

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From putting artists in the spotlight to helping people find their own.

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For many years, I helped put artists and creative projects in the spotlight.

Today, I help people feel more comfortable stepping into their own.

I don't think I completely changed direction. In many ways, I'm still interested in the same question:

 

What helps us feel safe enough to express ourselves?

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Living abroad has taught me that feeling at home isn't necessarily about where you live.

Sometimes, it's about how at home you feel within yourself.

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And this is perhaps what I care about most in my work: creating a space where you can slow down, feel safe enough to listen to yourself, and gradually feel more at ease being you.

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Warmly,

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Sophie ✨