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Stress & Emotions management - Yoga & Meditation - Communication
Time & Location
13 Mar 2019, 19:00 – 20:30
YogaUP, 1/F Unit 6 Block 2, North Plaza 92 Siena Ave Discovery Bay, Lantau Island, Hong Kong
About the event
I always start my session with some light yoga, to warm up the body and mind, followed by exercises based on the awareness of body, space, voice, speech, and gaze.
I love pairing up with other talents to share the benefits of Yoga and Theatre. I am currently very grateful to have Eric Schlaeflin, Director of the Theatre Company "L'Argile", dancer and actor to teach the Theatre part with me.
CLASSES ON WEDNESDAY S FROM 7PM TO 8.30PM
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